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Harrier's PB on way to university gold

By South Wales Evening Post  |  Posted: February 26, 2013

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SWANSEA Harrier Alaw Beynon-Thomas ran a new personal best over 3000m to claim gold in the British Universities Indoor Athletics Championships at Sheffield.

Beynon-Thomas, who was representing Cardiff University, took the tape in nine minutes, 43.34 seconds. Other Harriers who competed were Joshua Griffiths, who finished 11th in the men's 3000m final (8:53:10); Sian Swanson, who was ninth in the high jump final (1.63m) and Naomi James, who finished the pole vault competition in seventh (3.10m).

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